Well this post has been hard to write. I've been putting it off for days now. I know week two will not show good results on the scale this week, but instead of focusing on that I'm going to think about why that will be. First of all, I was sick for a whole week so that threw me off. I went for about 5 days without having any appetite at all. Secondly, pms is not helping me to get back on track. I hope to start week 3 rejuvenated and recommitted. There will be challenges along the way, but they are just detours.
What I did do right this week was to work out on the days that I started feeling better. I woke up at four-fifty on Wednesday and Thursday to go do the treadmill. I absolutely despise working out, but it's a step I need to take. I also like to hit the snooze button as much as possible. I resisted that urge, and just got up the first time the alarm went off. It felt so good--not only the working out part, but the sense of accomplishment that came with knowing that I "did" it. I'm thinking to myself how it will feel to say those words to myself at the 5-month point.
Here's to a week back on track!
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