Weigh In Results: Week 1

Down 4 pounds! I'm so excited because this brought me down to "the next decade!" WooHoo!!!


I DVR The Revolution and always catch up on the weekends. While I'm not really into the whole show, I love to watch the "Hero" segment that highlights the 5 month revolution of women who need to get healthy. This, as you might know, is one of the first things that motivated me to start my own revolution.

There's always something that Harley says that gets me thinking. This week he said that the mother/daughter who were featured we're only half way there. He said it's easy to become complacent with where you are when you get to the half-way point of your weight loss. You start to feel good about yourself, gain confidence, get compliments from others, and therefore start to neglect going full force with your daily food log, exercise, etc. He praised them for how far they've come, but also said that they need to keep going. That's something that I have to keep in mind. I'm happy to be down three pounds, but I have a long way to go.

Each week, I'll need to renew, refresh, and rejuvenate my motivation and commitment to get healthy.